All health and fitness updates were written by Angela Ambrose and first published in Prime Living Magazine (  Angela is the health and fitness writer for Prime Living.

Copyright 2015. All rights reserved. 

Health & Fitness News Updates 


Digital Distractions

Sleep Soundly

Run for Your Life

Don't Forget Breakfast

Enhance Brain Power

Volunteering Extends Life Expectancy

Sitting Is Hazardous to Your Health