All health and fitness updates were written by Angela Ambrose and first published in Prime Living Magazine (www.prime-living.com).  Angela is the health and fitness writer for Prime Living.

Copyright 2015. All rights reserved. 





Health & Fitness News Updates 

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Digital Distractions

Sleep Soundly

Run for Your Life

Don't Forget Breakfast

Enhance Brain Power

Volunteering Extends Life Expectancy

Sitting Is Hazardous to Your Health